OUR SPONSORS

Ever felt like you're asleep at the wheel of your own life? I know I have. That's why I've created "Awake at the Wheel," a space for us to reclaim our lives, feel more alive, and less alone.
Every Sunday, you'll receive a personal Wake-up Call, exploring a theme or challenge central to living a vibrant life. Plus, journal prompts to spark reflection.
As a paid subscriber, you'll also get access to monthly community gatherings, long-form essays, video notes, archives, workshops, and more. All designed to help you wake up and embrace life.
If not now, then when? Join me on this journey! The ride's just beginning.
With gratitude,
Jonathan

ADT provides 24/7 professional home security monitoring and a mobile app that lets you check on your home from anywhere, helping transform worry into peace of mind - visit ADT.com or call 1-800-ADT-ASAP.

AlloHealth offers personalized menopause treatment plans through expert doctors, with 95% of women reporting improvement within two weeks; visit MyAlloy.com and use code GOODLIFE.

This episode is brought to you by Best Western Hotels & Resorts—this spring, stay three nights and get a $50 Best Western Gift Card. Life’s a Trip—make the most of it at Best Western at bestwestern.com (see site for terms and conditions).

BetterHelp, the world's largest online therapy platform with over 30,000 highly-rated therapists, offers personalized mental health support, and Good Life Project listeners get 10% off their first month at BetterHelp.com/goodlifeproject

Good Life Project is sponsored by BILL, an intelligent finance platform that helps businesses and accounting firms manage, move, and maximize money—so you can stop the guesswork and get back to the work that matters. Talk with a payments expert at bill.com/proven and get a $250 gift card (terms apply; see offer page)

Good Life Project is sponsored by BIOptimizers. Try Magnesium Breakthrough — seven forms of magnesium plus absorption cofactors — and track your sleep for a few weeks; BIOptimizers offers a 365-day money-back guarantee. Visit https://bioptimizers.com/goodlife and use code GOODLIFE15 for 15% off.

Blue Apron offers subscription-free, chef-designed meals delivered to your door with pre-portioned ingredients, including quick options like Assemble and Bake meals. Get 50% off your first 2 orders plus free shipping at blueapron.com with code goodlife50.

Good Life Project is sponsored by Circleback, which captures your calls and turns them into clear summaries, decisions, and action steps—so you can stay present and still have everything searchable later. Sign up at https://circleback.ai/ with code GOODLIFE for 30 days free.

DripDrop offers doctor-developed hydration powder with 3x the electrolytes and half the sugar of typical sports drinks, available in 16 flavors including zero-sugar options, and you can get 20% off your first order at dripdrop.com using code GOODLIFE.

Function Health offers Good Life members access to 160+ lab tests for $499, with the ability to track comprehensive biomarkers and receive insights from medical professionals - Visit functionhealth.com/GOODLIFE or use gift code GOODLIFE100 at sign-up to own your health.

According to the U.S. Surgeon General, teens spending over 3 hours daily on screens face double the risk of depression and anxiety, which Gabb addresses through their Tech-in-Steps approach of age-appropriate phones and watches for children - visit gabb.com/goodlife and use code 'goodlife' for a special offer.

HelloFresh, America's #1 meal kit service, delivers chef-crafted recipes and fresh ingredients to your door, now offering 100+ weekly menu options including high-protein and veggie meals at HelloFresh.com/GLP10FM (get 10 free meals + free breakfast for life, new subscribers only).

Co-founded by David Beckham with medical experts, IM8's Daily Ultimate Essentials combines 16 supplements in one drink for energy, focus, and digestion; visit IM8HEALTH.com/GLP and use code GLP for a free Welcome Kit, travel sachets, and 10% off.

Ka'Chava, a clean all-in-one nutrition shake, offers plant-based protein and essential nutrients to support overall health - get $20 off two or more bags at kachava.com using code GOODLIFE.

Support your gut health and overall wellness with Olly's science-backed probiotics and supplements - get 40% off at olly.com/GOODLIFE40 with code GOODLIFE40.

Hair shedding can impact both appearance and self-esteem, which is why Nutrafol offers clinically tested formulas that work with your body's natural processes to support overall hair health. Visit Nutrafol.com and use code goodlife for $10 off your first month's subscription plus free shipping.

The new Peloton Cross Training Tread+ offers an innovative fitness experience with real-time guidance, form correction through Peloton IQ, and versatile workout options from running to strength training. Learn more at onepeloton.com

Transform your space with Pura's smart home fragrance system - get your first fragrance set free at pura.com

Try ShipStation free for 60 days with full access at ShipStation.com using code "goodlife" - it streamlines shipping across 200+ sales channels by automating orders, rates, labels, and tracking.

Good Life Project is sponsored by Wayfair—this new year I’m doing a simple home reset, from updating our daughter’s room (hello, acrylic side tables) and adding smarter storage, to a new rug and a more supportive desk setup, and Wayfair makes it easy to find everything in one place for your style and budget. Head to wayfair.com to shop all things home.

Wild Alaskan Company delivers premium, sustainably-caught seafood from Alaska and the Pacific Northwest directly to your door, with no antibiotics or GMOs. Visit wildalaskan.com/GOODLIFE and save $35 on your first box.