Have you ever felt yourself spiraling into a sea of unending tasks, where even the simplest work feels like climbing Mount Everest and your once cherished projects now leave you numb? You may wonder if you’ve lost the spark that drove you or simply lost your way. The truth is, you could be experiencing a state that plagues so many of us today: burnout.
I know the crushing weight of burnout all too well. There have been days where I’ve found myself trapped in a cycle of responsibilities with no escape in sight, wondering if I’d truly lost my enthusiasm and efficacy. But I’ve also discovered there are unconventional ways to reclaim that zest for living and working that burnout has stolen, if we have the courage to experiment with fresh strategies and perspectives.
In this episode, we’ll dive deep into the phenomenon of burnout, challenging conventional remedies and experimenting with novel yet potent techniques to reawaken the spark inside you that burnout has dimmed. We’ll uncover how to reignite that beautiful, joyful spirit that wants nothing more than to express your creative best self – once we let it out of burnout’s shadow. It starts by cultivating the courage to experiment, pushing past what’s not working, and reclaiming your spark.
Discover the Work That Makes You Come Alive | Take the Assessment
You can find the 1-page worksheet HERE.
If you LOVED this episode:
- Be sure to check out our entire Summer Series, which you can find easily organized as a Spotify playlist as they are released each week.
- 7 Days to Unlock Your Best Sleep | Dr. Aric Prather
- Nedra Glover Tawwab | Better Boundaries, Better Life
- Terri Cole | Let’s Talk About Boundaries
Check out our offerings & partners:
- My New Book Sparked
- My New Podcast SPARKED
- Visit Our Sponsor Page For Great Resources & Discount Codes