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We’d love to hear from you!

To submit your 5 Good Life Habits for consideration to be on the show, kindly record a voice memo of not more than 5-minutes that shares your 5 Good Life Habits, then email it to [email protected] with “5 HABITS SUBMISSION” as the subject line.

Here are the prompts to speak to:

  • First name (or, if you prefer to remain anonymous, let us know) & preferred pronouns
  • Your 5 Good Life Habits - What are your 5 Good Life Habits? What inspired you to make this a habit? How long have you been incorporating them? How do they benefit your life? And anything else you’d like to share.

To submit your 5 Good Life Habits for consideration to be on the show, kindly record a voice memo of not more than 5-minutes that share your 5 Good Life Habits, then email it to [email protected] with “5 HABITS SUBMISSION” as the subject line.