Good Life Buckets Quiz - Good Life Project

When I'm working toward something and progress stops coming easily, I see the challenge as an opportunity to grow rather than a reason to get upset.(Required)

My body feels as healthy, energized and well as it can be, given my unique life circumstance.(Required)

I notice what is good in my life, and feel grateful for the experiences and relationships that contribute to this feeling, even during challenging moments.(Required)

I feel a sense of agency, control, and posssibility over the direction of my life, and my state of mind and body.(Required)

I notice when my mind gets stuck spinning about the past or future in a negative way and can easily let go of the chatter and be present in the moment.(Required)

I exercise 3-5 days a week at whatever level my body allows given my unique circumstance.(Required)

Outside of exercise, I have set up my work and life in way that minimizes sedentary time, to the extent my unique circumstance allows.(Required)

I know what kind of nutrition best supports my physical and mental health, and make choices that are as supportive of my wellbeing as my circumstance allows.(Required)

I am optimistic about the future and feel there is possibility all around me.(Required)

I sleep enough to feel well-rested, wake easily, and feel energized during the day.(Required)

I often feel loved unconditionally, without the need to “earn” it.(Required)

I feel accepted for who I am and do not need to pretend to be someone else in order to belong to any group or community that I genuinely want to be a part of. (Required)

I have deep friendships with people I feel connected to, who know the real me and will always be there for me when needed. (Required)

I feel the existence of a greater force, consciousness, energy or being in my life that I am meaningfully connected to.(Required)

I feel deeply-connected to people I experience as family, whether biological or chosen.(Required)

I rarely ever feel lonely, even when spending time alone or in solitude.(Required)

I am generally able to disconnect from technology and devices with ease, be fully present in conversations, and shared experiences.(Required)

I am most often able to see the humanity and worth of others, even when they see the world differently than me.(Required)

If I show up as myself and am not welcomed in a social situation, I accept that I’m simply not in conversation with the right people and let it go.(Required)

I know where I fall on the introvert/extrovert spectrum and move into relationships and social situations in a way that honors and fills me up.(Required)

I feel like I'm doing the work, whether professional or personal, that genuinely matters to me, and to others, and I'm not just checking boxes on someone else's agenda. (Required)

I feel excited and energized by the way I contribute to the world (and would likely do it for free or even pay to do it, because of how good it makes me feel).(Required)

The way I contribute to the world aligns with my values and beliefs about what is important in life.(Required)

I prioritize what is most important and meaningful, and focus most of my energies on accomplishing those things first.(Required)

I find myself getting lost, utterly absorbed, and losing time in a blissful, constructive way when working, whether on professional or personal endeavors. (Required)

I have a clear understanding of my strengths, skills and abilities, and fully-engage them to accomplish my work.(Required)

At any given time, I feel a clear sense of purpose in life, that I can readily articulate (even if that changes over time).(Required)

I feel a sense of agency, intention and control over the way I contribute to the world, the requests for my time and effort, and the future I am creating.(Required)

I choose how busy or free I am, how fast or slow my pace of work is and do not react mindlessly to the demands, agenda or stories of others.(Required)

I bring all of myself, my sense of identity, individuality, personality and potential to whatever I do, whether a personal or professional endeavor.(Required)

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Good Life Bucket Quiz

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