OUR SPONSORS
Ever felt like you're asleep at the wheel of your own life? I know I have. That's why I've created "Awake at the Wheel," a space for us to reclaim our lives, feel more alive, and less alone.
Every Sunday, you'll receive a personal Wake-up Call, exploring a theme or challenge central to living a vibrant life. Plus, journal prompts to spark reflection.
As a paid subscriber, you'll also get access to monthly community gatherings, long-form essays, video notes, archives, workshops, and more. All designed to help you wake up and embrace life.
If not now, then when? Join me on this journey! The ride's just beginning.
With gratitude,
Jonathan
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. Listen wherever you get your podcasts.
While you're away creating new experiences, your home could earn extra income as someone else's temporary haven through Airbnb – learn more at airbnb.com/host.
Experience the magic of travel without interruption - use Apple Pay's contactless payments to stay present in precious moments, whether you're grabbing morning coffee or exploring new destinations worldwide. To learn more about Apple Pay and set it up on your device, visit apple.com/apple-pay. Terms apply.
Beam Dream Powder is a natural sleep blend that helps you drift off when your mind is racing at night. Beam has improved over 17.5 million nights of sleep with 92% user satisfaction, and they're offering listeners up to 40% off at shopbeam.com/GOODLIFE using code GOODLIFE.
BetterHelp, the world's largest online therapy platform with over 30,000 highly-rated therapists, offers personalized mental health support, and Good Life Project listeners get 10% off their first month at BetterHelp.com/goodlifeproject
Buffy offers award-winning, temperature-regulating bedding including luxuriously soft comforters and pillowcases, available for 20% off your first order with code GOODLIFE at Buffy.co.
Protect your skin with Blue Lizard's dermatologist-trusted mineral sunscreens featuring Smart Cap Technology that turns blue when UV rays are present. Visit bluelizardsunscreen.com or find Blue Lizard Australian Sunscreen on Amazon to learn more and choose the right protection for your family.
Canyon Ranch's new Beat Burnout retreat offers a 3-day program in the Berkshires where high achievers can work with a team of seven experts - including physicians, mental health professionals, and nutritionists - to create personalized resilience plans and receive evidence-based support, with sessions available in September, October, and November. Visit CanyonRanch.com/beat-burnout to learn more.
Listen to "Climbing the Walls", a limited-series investigative podcast, where journalist Danielle Elliot investigates the rising ADHD diagnoses among women, sharing personal stories and expert insights to understand this growing phenomenon.
While we're quick to treat cuts and scrapes, we often ignore gum bleeding and inflammation - but Colgate PerioGardSF helps fight bacteria that cause gum disease and improves gum health with daily use.
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DripDrop offers doctor-developed hydration powder with 3x the electrolytes and half the sugar of typical sports drinks, available in 16 flavors including zero-sugar options, and you can get 20% off your first order at dripdrop.com using code GOODLIFE.
After discovering that traditional laundry detergents contain harsh chemicals that leave residue on clothes, I switched to Earth Breeze detergent sheets, which are free from optical brighteners, dyes, parabens, phosphates, and preservatives while still getting my clothes clean and fresh - and you can try them now for 40% off plus 4 free gifts at earthbreeze.com/GLP
Freshworks offers streamlined IT and customer service software that helps teams work faster without complexity, featuring AI-powered solutions that enhance human capabilities rather than replace them, available at freshworks.com.
Function Health offers Good Life members access to 160+ lab tests for $499, with the ability to track comprehensive biomarkers and receive insights from medical professionals - Visit functionhealth.com/GOODLIFE or use gift code GOODLIFE100 at sign-up to own your health.
According to the U.S. Surgeon General, teens spending over 3 hours daily on screens face double the risk of depression and anxiety, which Gabb addresses through their Tech-in-Steps approach of age-appropriate phones and watches for children - visit gabb.com/goodlife and use code 'goodlife' for a special offer.
Try Headspace meditation app free for 60 days at Headspace.com/GOODLIFE60 to experience genuine wellbeing through their extensive library of specialized meditation techniques.
Compare car insurance quotes from 50+ insurers in minutes and save an average of $110/month with Jerry - visit JERRY.AI/GOODLIFE to get started.
Life Kit from NPR helps solve everyday challenges with expert advice and practical frameworks, tackling everything from finances to relationships with actionable steps that actually work. Listen Now to the Life Kit podcast from NPR.
LinkedIn Jobs helps small businesses find qualified candidates by crafting job descriptions and targeting the right people, with 72% of SMBs reporting success in finding quality hires. Post your job for free at LinkedIn.com/prepared (terms and conditions apply).
Featured on Shark Tank, MOSH Bars support brain health with ingredients like Ashwagandha and Lion's Mane while funding gender-based brain health research through the Women's Alzheimer's Movement - head to moshlife.com/GOODLIFE to save 20% off plus free shipping on the Best Sellers Trial Pack.
Hair shedding can impact both appearance and self-esteem, which is why Nutrafol offers clinically tested formulas that work with your body's natural processes to support overall hair health. Visit Nutrafol.com and use code goodlife for $10 off your first month's subscription plus free shipping.
NetSuite is the leading integrated cloud business software suite, including business accounting, ERP, CRM and ecommerce software. Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at NetSuite.com/GOODLIFE
Having experienced the benefits of fasting for years, I was excited to discover Prolon, a science-backed, plant-based program that nourishes you while mimicking fasting, promoting health benefits and offering Good Life Project listeners 15% off at ProlonLife.com/GOODLIFE.
Quince brings luxury products like Mongolian Cashmere, Italian Leather, Turkish Cotton and Washable Silk to everyone at radically low prices. Upgrade your closet with Quince. Go to quince.com/glp for free shipping and 365-day returns on your order.
Find your perfect therapist match through Rula, where you can connect with specialists who take your insurance for typically just $15 per session, with availability as soon as tomorrow. Visit Rula.com/glp to get started and be sure to mention you heard about them from our show.
SelectQuote compares life insurance options from top carriers in just 15 minutes, helping you find the best rates even with pre-existing conditions - visit selectquote.com/goodlife to save over 50% on term life insurance.
Transform your chaotic shipping process into a peaceful experience with ShipStation - manage all orders in one dashboard and save up to 90% on shipping rates. Visit shipstation.com and use code GOODLIFE for a FREE trial.
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Wonderful Pistachios are a protein-rich snack with 6 grams per serving, combining fiber and healthy fats to keep you satisfied whether you're working or socializing - visit WonderfulPistachios.com to learn more.