This Week on GLP Radio

Jonathan Fields

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Using DNA as Sunblock. Creating Daily Transition Windows.

Good Life Riff: There’s this thing that happens at the end of the day when you’re near the water. The breeze settles down, everything slows and there’s a window where everything becomes still. It only lasts for 15-20 minutes, but it’s a powerful moment. Kind of nature’s way of transitioning its environment from the high-pitch, frenetic, […]

Eric Barker: What If Everything You Knew About Success Was Wrong?

What if most of what we’ve been taught about success was wrong? That’s the question we’re asking today’s guest, Eric Barker.  A former Hollywood screen-writer turned blogger, he shares science-based answers and expert insight on how to be awesome at life with his more than 300,000 subscribers. Barker’s content is also syndicated by Time Magazine, The Week, and Business […]

Why You Should Talk to Yourself (in 3rd person).

Good Life Riff: Ever wonder why the internet is littered with a bajillion feel-good quotables, when the reality of most people’s lives is pretty far from the utopian mumbo-jumbo we so often see hand-lettered all over insta? Ever wonder what might happen if you changed those quotables to something that was a little less aspirational […]

Nilofer Merchant: How to Turn Ideas Into Impact with Onlyness

Nilofer Merchant is a master at turning seemingly “wild” ideas into powerful new realities and showing the rest of us how we can do the same. Over the years, this has taken the form of books, her top-ranked TED talk, strategic advising for some of the largest, most-innovative companies in the world and game-changing startups, as […]

On Awe, Positive Actions, Anxiety and Depression.

We spend so much of life racing from one goal, one task, one agenda item to the next, we end up missing so many opportunities to experience grace and awe. In today’s Good Life Dispatch, we’re talking about how a simple moment reconnected us with the power of awe. Be sure to listen to understand […]

Caroline Adams Miller: The Road to Grit.

Guest: For almost three decades Caroline Adams Miller, MAPP has been a leading voice in applying the science of goal-setting, grit, happiness and success. In 2015, she was named “one of the ten Positive Psychology coaches to follow.” Her latest book is, Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose. Story: A fiercely-competitive athlete and […]

Your Work Zone Matters. Chocolate and Your Brain.

GLP Riff: Ever wonder how your work environment affects everything from your mood to your health and even your ability to do your best work? Turns out, it can make a huge difference. And, it’s one of those decisions most of us never actually make. It’s time to get more intentional about the environment that […]

Ryan Holiday: How to Make Stuff That Stands the Test of Time.

Guest: Ryan Holiday is the bestselling author of multiple books, including The Obstacle Is the Way, Ego Is the Enemy and Growth Hacker Marketing. His company, Brass Check, has advised companies like Google, Taser and Complex as well as multi-platinum musicians and some of the biggest authors in the world, such as Tim Ferriss, Tony Robbins, and […]

Good Life Jam: Just Be Kind. Smart Phone Dumb Life.

What if we didn’t have to wait for tragedy in order to be kind? What if there was no WAY to kindness, but rather, kindness WAS the way? That’s what we’re talking about in today’s GLP Riff, inspired by an awakening during a Broadway show about a powerful true-life story from the town of Gander, […]

Julie Piatt aka SriMati: On Sacred Moments (and Vegan Cheese).

Guest: Julie Piatt aka “SriMati” is a plant-based chef, meditation guide, yoga teacher, musician, and author of This Cheese is Nuts!: Delicious Vegan Cheese at Home. Story: In the midst of a successful career as a designer and business owner, Julie and her husband made radical changes in career. While this set in motion a powerful new […]

Riff + Science: Burn the Ships; Carrots and Curiosity.

We’re excited to premiere a new segment on today’s episode. Along with our weekly Riffs, we’ll be bringing you a new weekly Good Life Science Update™ where we share interesting research on a specific topic designed to help you live a better life. And, we’ll also be bringing in other fun segments and maybe even […]

Agapi Stassinopoulos: In the Presence of Love.

Guest:  When Agapi Stassinopoulos walks into a room, you know you’re in the presence of love. Her name, in fact, translates to “love.” She is a sought-after speaker, teacher and a best-selling author of multiple books, the latest being Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life. Story: Training […]

In It Together: Nobody Opts Out of the Human Condition

We tend to think that once we get to a certain place in life, everything just gets all dreamy. And, that makes us sometimes hold those who we look to as teachers and leaders to a different standard. But, what if we’re all just in it together? What if life happens, humanity and all of […]

Robert Thurman: Living Buddhist Ideals in a Western World.

Guest: Robert Thurman is one of the world’s foremost Buddhist scholars, a long-time friend of the Dalai Lama, the father of actress Uma Thurman, and a teacher of Tibetan Buddhism and related cultures. He is an eloquent advocate of the relevance of Eastern ideas to our daily lives. In doing so, he has become a leading […]

Why Stories Work Better Than Advice.

Ever have something really important to say to someone? Something you know will help? Some bit of wisdom or advice that can make a big difference. Could be at work, at home, in your personal life. So, what’s the best way to “get your point across?” How do you share your idea in a way […]



Stitcher Radio

Susan David, Ph.D.: On Resilience and Emotional Agility

Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility. Story: Growing up in South Africa, Susan lost her father at a young age. During this pivotal time, everyday heroes […]

How Do You Know When to Take a Leap of Faith?

A lot of the decisions we make are about tiny tweaks that, in some way, make things better. But, on occasion, life hands us a seeming opportunity to “do something BIG!” Something that holds the potential to profoundly change our lives, the lives of others and maybe even bring into existence a new paradigm, profession, […]

Erik Wahl: On Art, Money, Creativity and Power.

Guest: Erik Wahl is a tech-executive turned renowned artist, speaker, author and entrepreneur. He is internationally recognized as a thought-provoking graffiti artist and one of the most sought-after presenters on the corporate keynote circuit, where he travels the world opening people’s minds with a blend of cinematic stage theatrics, high-speed live-painting and deep wisdom. His latest […]

When to Grow and When to Say No.

What if you said no to every new idea and opportunity, until whatever you’re currently working on is operating at a level of stun? We have so many opportunities come at us all day long. Ideas, projects, products, partnerships and paths that could lead to new experiences, ventures and impact. And fun! It’s easy to […]

Latham Thomas: On Birth, Surrender, Wisdom and Ease.

Guest: Latham Thomas is a wellness & birth coach/doula and founder of maternity brand, Mama Glow, as well as the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. She’s on a mission to transform maternal wellness. Latham’s practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and […]

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